Contact Us

Call us at 262-518-0173 or email

annmarie@dragonflymeditation.com

 

11649 N Port Washington Rd Suite #225

Mequon, WI 53092

 

 

11649 North Port Washington Road
Mequon, WI, 53092
United States

262-518-0173

Dragonfly Meditation is a secular (non-religious) mindfulness based studio which offers meditation instruction, drop-in meditation, special workshops, and retreats.

Memberships available.
Family Memberships available at reduced rates.

Workshops & Events

 

~August 2019~



Mindful Macrame

With Kierstin Cira, Certified Meditation Instructor and Professional Educator

Join Kierstin for a fun and light-hearted macrame class. Not only will you be having fun learning a new craft but also find out how to make it into an exercise in mindfulness!

Date: August 8th

Time: 6:30-8pm

Fee: $45 includes all supplies

Purchase Pass

Balance Your Chakras

With Dawn Weberg, Reiki Master and Certified Meditation Instructor

In this series you will learn about the different chakras, resulting in a deeper understanding of the whole chakra system. Discussions include how to recognize your chakras by location, color and name followed by guidance on how to balance each chakra through meditation.

Date: Tuesday August 6, 13, 20, 27

Time: 7pm

Fee: $25/session or $85 for the series.

Purchase Pass





~September 2019~

Meditation Instructor Certification Course

With Ann Marie Arvoy, Licensed Professional Counselor, Mindfulness Teacher

Become a trained meditation instructor! Get more information here

Dates: September 13th- November 1, 2019

Times: 12-2pm

Fee: $995, Early Bird Discount by by Sept 6, $895

Purchase Pass





Stress Relief with Aromatherapy

With Uma Bagadia, MT(ASCP), MBA, Certified Clinical Aromatherapist

Join Uma, founder of Aroma Wellness Company, for this Aromatherapy workshop focused on relieving stress with aromatherapy.  In this workshop you will learn the following.

What is Aromatherapy?

Uses and Safety of Essential Oils, an ancient wisdom of natural healing.

How to utilize the healing power of Essential Oils during stress.

Free take home DIY blend and demonstration.

Dates: Saturday, September 14th

Times: 10am-11:30am

Fee: $30 Fee includes take home DIY blend and demonstration

Purchase Pass



Qi Gong

With Julia Mueller

Join Julia and learn the healing movements of Qi Gong

Qi Gong (literally, 'energy work') features gentle, flowing patterns of linked breath and movement to increase flexibility, equilibrium, and vitality. This session will introduce a set of 8 Qi Gong exercises handed down from Master Chian Ho Yin

Dates: Thursdays starting September 26th

Times: 10 am

Fee: $120 for 8 sessions

Purchase Pass

October 2019

Tai Chi

With Jack Lavin

This class focuses on the basics of the art of Tai Chi. As a meditative discipline, the practice includes stillness and movement, emphasizing structural alignment, relaxation, and a calm alert mind. Since this class is in a drop-in format, you are welcome to join all classes or just the ones you are able to attend.
Dates: Thursdays starting October 10th - October 31st

Times: 7-8 pm

Fee: $15 per class

Purchase Pass

Reiki Level 1 Certification

With Pat Ingelse, Reiki Master Teacher and Certified Meditation Instructor

During this one-day certification course, you will be introduced to the Usui Tibetan Reiki healing system. This level begins the deep healing which empowers you and will also allow you to share healing with others. Time will be allotted for guided hands on experience to gain confidence and a comfort level when working with the energy. At the end of the course, you will be able to share hands on Reiki with others as well as yourself and have a basic understanding of the energy body.

Dates: Saturday, October 12th

Times: 9:30-4pm

Fee: $175. Fee includes training manual, Reiki 1 certification, and water and snacks.

*Minimum class size is 2

Purchase Pass


Spring Forest Qigong

With Dawn Weberg, Certified SFQ Practice Group Leader

Join Dawn with the healing movements of Spring Forest Qigong.

Dates: Tuesdays starting October 29th

Times:7-7:40 pm