Contact Us

Call us at 262-518-0173 or email


11649 N Port Washington Rd Suite #225

Mequon, WI 53092



11649 North Port Washington Road
Mequon, WI, 53092
United States


Dragonfly Meditation is a secular (non-religious) mindfulness based studio which offers meditation instruction, drop-in meditation, special workshops, and retreats.

Memberships available.
Family Memberships available at reduced rates.



Ann Marie Arvoy

Ann Marie Arvoy is a Licensed Psychotherapist, Certified Meditation Instructor, and Meditation Director.  Ann Marie learned to meditate in 1994 and discovered the many benefits.  In 2000, she completed a Masters of Psychology at Naropa University, Boulder, CO, which blends the practice of Buddhist Psychology with the traditional training. Ann Marie has trained in Mindfulness Based Cognitive Therapy (MBCT) with Zindel Siegel, creator of MBCT, Sharon Salzberg and many other well known teachers.  She has been a psychotherapist for almost 20 years and has been teaching others meditation for over ten years. Ann Marie is owner of Mosaic Counseling where she provides psychotherapy services. For more information click here, or call 262-229-5573.

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Caroline Raffel

Caroline is a RYT200 hatha yoga teacher with additional certifications in Yin Yoga, Five Element Yoga®, and Meditation. She discovered the art and science of mindfulness in 2013 when she read one of Jon Kabat-Zinn’s books. Caroline attended her first yoga class over 20 years ago; mindfulness transformed and inspired her yoga practice. The forever teacher within her chooses to offer experiences to combine meditation with yoga as a way to integrate mind and body.  She attended a mindfulness workshop with Sharon Salzberg. 


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Dawn Weberg

Dawn is owner of Dragonfly Meditation and Wellness. She is a certified meditation instructor, Reiki Master, and Spring Forest Qigong Practice Group Leader. Her love of meditation has led her to becoming owner of Dragonfly Meditation.  She is also a Reiki Master practitioner and does one on one Reiki healing sessions. She is currently working on continuing her certifications with Spring Forest Qigong so she can share more Qigong classes in the future. She loves incorporating mindfulness into all aspects of her life.  Sharing meditation is one of her greatest loves along with visualization based on nature and positive affirmations.