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Call us at 262-518-0173 or email


11649 N Port Washington Rd Suite #225

Mequon, WI 53092



11649 North Port Washington Road
Mequon, WI, 53092
United States


Dragonfly Meditation is a secular (non-religious) mindfulness based studio which offers meditation instruction, drop-in meditation, special workshops, and retreats.

Memberships available.
Family Memberships available at reduced rates.

Meditation Instructor Training

Now an approved school through the International Meditation Teachers Association (IMTA)


Now also available online!

Course Description:  The Dragonfly Meditation Instructor Certification prepares you to lead guided meditation in groups as well as with individuals. This course is designed to help you integrate and become familiar with the science that supports mindfulness practice as well as experience a range of mindfulness practices including body scans, walking meditation, eating meditation, loving kindness and more. 

Instructor:  Ann Marie Arvoy, Licensed Psychotherapist and Certified Meditation Instructor, is owner of Dragonfly Meditation Studio.  She has her Masters of Psychology from Naropa University, Boulder, CO, which blends the practice of Buddhist Psychology with traditional psychology, and she has trained with Zindel Siegel, creator of Mindfulness Based Cognitive Therapy (MBCT).  She has been a practicing meditation for almost 25 years, a psychotherapist for 17 years and has been teaching meditation for more than ten years. Ann Marie brings a unique blend of insight, psychology training, mindfulness experience and owner of a meditation studio to educating individuals in mindfulness.

Prerequisites:  Completion of the book “Mindfulness in Plain English” by Bhante Gunaratana and at least one year of meditation practice.

As a result of this course, you will be able to:

*Define Mindfulness and Meditation 

*Deepen your own Mindfulness practice

*Teach and explain the science of Mindfulness

*Differentiate between different types of meditation styles and practices

*Lead guided meditation groups or individuals

*Understand the ethics and limitations of a Meditation Instructor

*Uncover your own unique style as meditation instructor

*Find ways to work with your own mind and ego effectively

Next Class Enrollment

Saturdays, 9am-1pm

Dates: May 5, May 19, June 2, June 9, 2018

Extended Practice Day June 10 9:30-2pm

Location: Dragonfly Studio, Mequon

Course Fee:  $995

Save $100 if paid by April 23rd, 2018 $895

Submit Payment

In this course, you will also receive:

*Membership to the studio as no additional cost

*Meditation Instructor manual

Online Class:

Mondays, 5-8pm(Central Time)

Dates: June 18, June 25, July 2, July 9, July 16, 2018

 Course Fee: $795

Submit Payment

To apply:  Please fill out the application and send

Meditation Instructor Training Application

Student Testimonials

"The Dragonfly Meditation Instructor Training was the perfect next step in my development as an educator. The course provides background on a wide variety of perspectives on meditation, from the science of mindfulness to the history of Buddhist practice. It also introduces several different types of meditation—including breath awareness, mindful eating, loving-kindness, etc.—which students are encouraged to lead in a warm+welcoming environment. I always looked forward to the sessions; the class had great discussions, and I was challenged to expand both my own mindfulness practice and my capacity to share it with others. Overall, the training was highly enjoyable and rewarding, and it has greatly enhanced my confidence and effectiveness in leading classroom meditations." Greg G