Mindfulness for Golf
Mindfulness for Golf Workshops
with professional golf instructor and mental game coach Jerry Arvoy
Have you had moments when you’re playing well and suddenly your focus diminishes and your free flowing swing goes off course? Are you struggling to shoot your best scores and play to your potential? Or do you get so nervous on the first tee that you can barely take the club back?
If you play golf, you know that the biggest obstacle a golfer faces is not the course, but the golfers mind.
In these workshops, you will identify triggers and moments that take your focus and game off track. You will learn mindfulness techniques and create a Mindful Golf Plan that will keep you relaxed and focused throughout your round, freeing you up to play to your potential.
Check our Workshops and Events page to see dates for the next Mindfulness for Golf Workshop.
Jerry Arvoy is a professional golf instructor, co-owner of Dragonfly Meditation Studio, meditation instructor, high school varsity golf coach, and is certified in golf psychology.