Contact Us

Call us at 262-518-0173 or email


11649 N Port Washington Rd Suite #225

Mequon, WI 53092



11649 North Port Washington Road
Mequon, WI, 53092
United States


Dragonfly Meditation is a secular (non-religious) mindfulness based studio which offers meditation instruction, drop-in meditation, special workshops, and retreats.

Memberships available.
Family Memberships available at reduced rates.

Mindfulness for Golf

Mindfulness for Golf Workshops

with professional golf instructor and mental game coach Jerry Arvoy

Have you had moments when you’re playing well and suddenly your focus diminishes and your free flowing swing goes off course? Are you struggling to shoot your best scores and play to your potential? Or do you get so nervous on the first tee that you can barely take the club back?

If you play golf, you know that the biggest obstacle a golfer faces is not the course, but the golfers mind.

In these workshops, you will identify triggers and moments that take your focus and game off track. You will learn mindfulness techniques and create a Mindful Golf Plan that will keep you relaxed and focused throughout your round, freeing you up to play to your potential.

Check our Workshops and Events page to see dates for the next Mindfulness for Golf Workshop.

Individual Mindfulness Golf session (60 min) with Jerry - $65  Purchase Here

About Jerry

Jerry Arvoy is a professional golf instructor, co-owner of Dragonfly Meditation Studio, meditation instructor, high school varsity golf coach, and is certified in golf psychology.