Contact Us

Call us at 262-518-0173 or email


11649 N Port Washington Rd Suite #225

Mequon, WI 53092



11649 North Port Washington Road
Mequon, WI, 53092
United States


Dragonfly Meditation is a secular (non-religious) mindfulness based studio which offers meditation instruction, drop-in meditation, special workshops, and retreats.

Memberships available.
Family Memberships available at reduced rates.

Mindfulness Coaching

Take the step of consciously integrating mindfulness practices and teachings into your life! Mindfulness coaching will help you to manifest your deepest intentions, and to live an intentional life with more ease and joy. Learn about how to bring mindfulness to your thoughts, emotions and behavior by deepening your understanding of mindfulness.

Ann Marie Arvoy, MA, LPC completed a Master’s degree in psychology in 2000 from Naropa University (a small liberal arts school that integrated Buddhist philosophy and psychology) and trained as a life coach in 2001.  As a licensed counselor, Ann Marie brings a depth of psychological understanding and skill, the practicality and clarity of a life coach as well as the wisdom developed from over 22 years of personal meditation practice.  

To get the most benefit from this process, committing to at least two or three sessions/month for at least six months is recommended.  However, as each person is different. We can tailor a program to fit your needs.

This service is available face to face, through video meeting or by phone.

Individual Sessions:  $150/ session Purchase Here or

buy a package of Six Sessions - $750 ($125 per session) Purchase Here

Group Sessions: $160 for an Four session series Purchase Here

Next Group session (Online) : Thursdays, 12-1:30pm, March 22- April 12


For more information, contact Ann Marie at