Integrate Mindfulness Into Your Life!
Take the step of consciously integrating mindfulness practices and teachings into your life! Mindfulness coaching will help you to manifest your deepest intentions, and to live an intentional life with more ease and joy. Learn about how to bring mindfulness to your thoughts, emotions and behavior by deepening your understanding of mindfulness.
Ann Marie Arvoy, MA, LPC completed a Master’s degree in psychology in 2000 from Naropa University (a small liberal arts school that integrated Buddhist philosophy and psychology) and trained as a life coach in 2001. As a licensed counselor, Ann Marie brings a depth of psychological understanding and skill, the practicality and clarity of a life coach as well as the wisdom developed from over 22 years of personal meditation practice.
To get the most benefit from this process, committing to at least two or three sessions/month for at least six months is recommended. However, as each person is different. We can tailor a program to fit your needs.
This service is available face to face, through video meeting or by phone.
Individual Sessions: $150/ session Purchase Here or
buy a package of Six Sessions - $750 ($125 per session) Purchase Here
Group Sessions: $320 for an Eight session series Purchase Here
Next Group session: Thursdays, 12-1:30pm, Feb 8- March 29