Dragonfly Meditation Studio presents our video produced by Gabriel Spaulding, Creator & Director of ACE Enterprizes (Website www.aceenterprizes.com) and we are excited to share who we are! Click the link below and enjoy.

https://vimeo.com/186435626/b300a2d66e

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Having lived for over 40 years struggling to control hypertension and anxiety; meditation has showed me the natural path of opportunity that I have long been searching for. I thank you for that!

Harvey

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There is something very magical about Dragonfly Studio. Coming here gives me the tools and energy I need to live this life with compassion for myself and others. While other practices have been helpful, Dragonfly has breathed a whole new life into my practice.

Christine

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I have been attending Dragonfly meditation for the past year and a half and have nothing but positive things to say about the instructors and the programs provided. Not only is this an inviting place, but it helps guide you with tools to assist with home based practice and overall practicality in the outside environment. For anyone who deals with anxiety and wants to find outputs to assist with relaxation I highly suggest attending this program.

Brittany

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Amazing meditation experience. It was my first time doing meditation with Ann Marie and I'm beyond grateful for her skills.

Angela

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I was a "non believer" when I came to one of the meditation sessions at the urging of a family member.  It was an interesting experience.  I decided to try it alone (not in a group).  After a couple of sessions, I was hooked!  The benefits are many!  I have a better way of working through the stress in my daily life.  I approach my work, children and husband from a place of mindfulness and not just a reaction to what is happening.  I am a better business person, parent and spouse.  I have the clarity to make hard decisions with ease.  If you would have asked me 6 months ago what I would gain from meditation, I would have said "not much".  I wouldn't have been more wrong!  I have said to many people that living more in the moment and being more mindful has given me internal strength, peace and a better outlook for working with the challenges that come with working, having a family and getting what I want out of life.  I am very thankful for everything that I have learned so far.  Everyone should give meditation a try - several times!  Just like anything else, the more you do it, the better you become and the bigger the rewards are!  

Jill